Who Does Halotherapy Help?
Basically, anyone and everyone with lungs and an immune system!
Halotherapy is great for adults, athletes, children and animals. For all the same reasons, the benefits are numerous across the board. Salt is super absorbent, anti-inflammatory and anti-bacterial.
- Super Absorbent:
Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt behaves like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions.
Inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system.
The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants logged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
Salt naturally produces negative ions that have been known to reduce stress, anxiety and fatigue.